Useful Self-Help Links

Following are various links from a variety of organizations and universities which provide information that may be useful to you; however, the opinions and ideas do not necessarily reflect the philosophy and values of Union University.

• Screening for Anxiety
• Virtual Pamphlet Collection for College Students - contains information on anxiety, anger, assertiveness, ADD, depression, eating disorders, grief, sleep, stress, study skills and more!!!
• Screening Test for Attention Deficit Disorder
• Screening Test for Eating Disorders
• Eating Disorders - lots of great information
• Screening Test for Depression
• Depression and Bipolar Alliance - information on depression and bipolar disorders. Screening tests for depression, mania, and anxiety.

Coping With Trauma and Disaster

• Coping Suggestions (.pdf)
• Coping with Traumatic Events (.pdf)
• Crisis Management Briefing & Information Briefing (.pdf)
• Emotional Health Issues for Victims (.pdf)
• Helping Children After a Disaster (.pdf)
• Warning Signs of Trauma-Related Stress (.pdf)
• You Are Not Alone (.pdf)