Wellness Services
Equipment
Paramount Weight Machines
- Leg Press
- Multi-Hip
- Leg Extension/Leg Curl
- Seated Leg Curl/Extension Combo
- Seated Row
- Shoulder Press
- Chest Press
- Bicep Curl
- Tricep Extension
- Lat Pull Down
- Weight Assisted Chin/Dip
- Lower Back Extension
- Abdominal Crunch
Free Weights
- 2 Flat Bench Presses
- Incline Bench Press
- Adjustable Incline/Decline Benches
- 5lb-100lb Dumbbells
- 20lb-110lb fixed barbell set
- Cable Crossover
- Seated Preacher Curl
- Chin/Dip Station
- Hyperextension
- Leg Press
- Jam'n Squat
- Seated Calf Raise
- Power Rack
- Smith Machine
- Functional Cable Cross Trainer
- Hex Bar
- Knee Raise/Dip Chair
- Complete Set of Medicine Balls
- Complete Set of Plyometric Boxes
Cardiovascular Equipment
- 5 Treadmills
- 5 Cross Trainers
- 1 Summit Trainer
- 3 Stationary Bikes
- 2 Spin Cycles
- 2 Stairclimbers
Quick Links
Wellness Services
Facilities
Wellness Center Hours
- Regular Hours
- Monday: 6am-10pm
- Tuesday: 6am-10pm
(ladies night from 9pm-10pm)
- Wednesday: 6am-10am, 11am-10pm
- Thursday: 6am-10pm
(ladies night from 9pm-10pm)
- Friday: 6am-10am, 11am-8pm
- Saturday: 8am-8pm
- Sunday: 2pm-4pm
Aquatic Center Hours
- Regular Hours
- Monday: 6am-8am, 1-4pm, 7-9pm
- Tuesday: 1-4pm, 7-9pm
- Wednesday: 6am-8am, 1-4pm, 7-9pm
- Thursday: 1-4pm, 7-9pm
- Friday: 6am-8am, 1-4pm
- Saturday: 3pm-6pm
- Sunday: 2pm-4pm
Student Activities Center Hours
- Regular Hours
- Monday: 6am-10pm
- Tuesday: 6am-10pm
- Wednesday: 6am-10am, 11am-10pm
- Thursday: 6am-10pm
- Friday: 6am-10am, 11am-8pm
- Saturday: 8am-8pm
- Sunday: 2pm-4pm