Certified Personal Training
Union University Wellness Services is now offering one-on-one fitness training with a Certified Personal Trainer!
There are many advantages to working with a Certified Personal Trainer:
- A dedicated instructor committed to your health and fitness goals.
- A personalized exercise program tailored to accomplish YOUR fitness goals, whether your goal is toning, adding muscle bulk, fat loss, or training for an athletic event.
- Access to extensive knowledge in the areas of nutrition and exercise physiology
- Instruction on proper technique and spotting to avoid injury
- Someone to motivate and push you to the point where you begin to see lasting results
- Training in only the most effective exercises for quicker and more efficient workouts
- Help removing the intimidation factor of exercise and making it fun, as well as the constant encouragement and support you need to keep it up!
Prices:
- Initial Assessment/Program Design - $35
- Additional sessions:
- 30 minutes - $25
- 1 hour - $35
Personal Training Staff
Tiffany Finney:
- Certified Personal Trainer (IFA)
- Certified in Step Aerobics, Kickboxing, Spinning and Pilates
- Certified in CPR and First Aid
- Seven years experience as a Personal Trainer
Matthew Johnson:
- Certified Personal Trainer (ACE)
- Certified in CPR
- Currently pursuing a bachelor's degree in Sports Management at Union University
- Plans to one day own and operate a fitness center.
Jill Clark:
- Certified Personal Trainer (IFA)
- Certified in Step Aerobics, Kickboxing, Spinning and Pilates
- Certified in CPR and First Aid
- Six years experience as a Personal Trainer
Trey Collier:
- Certified Personal Trainer (ACE)
- Certified in CPR and First Aid
- Worked under a NSCA Strength and Conditioning Coach for five years
- Six years experience in the field.
Chelsea Crook:
- Certified Personal Trainer (ACE)
- Certified in CPR
- Currently pursuing a bachelor's degree in Athletic Training at Union University
- Plans to one day become a Certified Athletic Trainer or Physical Therapist Assistant.
Kelly Knott:
- Certified Personal Trainer (IFA)
- Certified Aerobics Instructor
- Certified CPR/AED Adult
- Specializes in training women ages 35 and up.
To Schedule an Appointment:
- Tiffany Finney: 731-695-4935
- Matthew Johnson: 731-267-5784
- Jill Clark: 731-695-6626
- Trey Collier: 423-921-2847
- Chelsea Crook: 270-293-2110
- Kelly Knott: 731-394-5233